\magnification=1200 \baselineskip=20pt \nopagenumbers \font\big=cmr12 scaled \magstep2 \centerline{\bf STANFORD UNIVERSITY} \centerline{\bf DEPARTMENT OF STATISTICS} \centerline{\big DEPARTMENTAL SEMINAR} \bigskip \baselineskip=12pt \centerline{4:15 p.m., Tuesday, September 26, 2000} \centerline{Sequoia Hall Rm. 200} \centerline{(Cookies at 3:45 in 1st Floor Lounge)} \bigskip \baselineskip=15pt \centerline{\sl David B. Wilson} \centerline{\sl Microsoft research} \bigskip \centerline{\bf Mixing times of lozenge tiling and card shuffling Markov chains} \bigskip We introduce a simple technique that can be applied to a number of classes of Markov chains to obtain upper and lower bounds on their mixing times. One application is to a class of Markov chains introduced by Luby, Randall, and Sinclair to generate random tilings of regions by lozenges. In another application we resolve a few questions raised by Diaconis and Saloff-Coste, by lower bounding the mixing time of various card shuffling Markov chains. Our bounds are optimal up to a constant factor. \bye